Worrying. We all do this. It’s normal, it’s human. But how much should we worry? Because somethings are out of our control and are better to just let go.
I’ve just found myself worrying a lot for a few days. The worries come and go, and it’s about all kinds of things. But thanks to the mindset that I’ve built up for years, a voice in my head said finally said ‘stop worrying and turn it into excitement!’. Let go of them, especially the unnecessary ones. The problems that probably only exists in my head.
If you’re feeling like I did, start with writing down all the good parts of your current life. Every positive aspect of it. And then you write and think about the future, in a positive and exciting way. Instead of worrying that your partner is getting tired of you, think about how you and him/her will have so much fun. Instead of worrying about not having money enough to do all the things you want to do this year, think about ways to accomplish them. It’s all about attitude. Have you ever noticed how you seem to be on a roll when you’re in a really good mood? And since things just fall into place, you get even happier. It’s a positive circle. If you’re not there right now, like I realized I wasn’t, then find your way back!